The StudyA study (published November 19, 2020) by the University of Birmingham examined whether intermittent post-exercise sauna bathing across three-week...
If you haven’t tried ice bathing yet, it is time to try it! There’s a growing trend of enjoying the deep heat of the sauna followed by a cold water pl...
Innovation is an important part of the Finnleo offering. Intuitive fine tuning of the sauna experience is as essential as the quality of our products. We ...
They throw balls lift weights and run obstacle courses They run and they bike And when theyre not doing that they swim Many athletes turn to aquatic fitn...
For open water swimming and triathlon professional and agegroup athletes turn to Endless Pools to train against a smooth fully adjustable current Nothing...
By letting you swim in place thenbspEndless Pools swim currentnbspoffers unprecedented opportunities for swim coaching and swim technique progression Swi...
HIIT is an acronym for High Intensity Interval Training The basic definition is pretty simple an intense phase of exercise followed by a period of recove...
The air is crisp flowers are beginning to bloom and days are slowly getting longer Its starting to feel like springtime The beginning of spring can someti...
Its spring 2020 and we just started what Emily calls the lockdown thing Its me and my husband and our three hens and two dogs Kasper and Luna So being ho...
Customers around the world turn to Endless Pools for a convenient fitness pool in their home With no commute no locker rooms and no waiting for a lane i...
